2019 YogaFit Warriors Retreat

2019 YogaFit Warriors at Life Adventure Center

YogaFit is pleased to announce that we are returning to the Life Adventure Center and Buckley Wildlife Sanctuary in Versailles, KY with our YogaFit for Warriors and YogaFit for WarriorKids programming March 3-17, 2019. You have the option to begin and complete your 100-hour WarriorKids trauma-sensitive yoga certification by attending Sessions I and II in full. Or take any of the individual workshops, all of which count toward certification, to deepen your understanding of PTSD and early childhood trauma. This comprehensive program, broken into three sessions, is designed to provide the instruction and tools you need to guide your clients (or students) toward greater healing.

If you register through this page, you are registering for all 15 days of training. To register for individual trainings or sessions, please see below for pricing.

Session Training Day(s) Date(s) Time
One Art of Storytelling: The Therapeutic Narrative Sunday March 3, 2019 12 pm – 8 pm
Art of Storytelling: The Therapeutic Narrative Sunday March 3, 2019 12 pm – 8 pm
Art of Storytelling: The Therapeutic Narrative Sunday March 3, 2019 12 pm – 8 pm
Two Art of Storytelling: The Therapeutic Narrative Sunday March 3, 2019 12 pm – 8 pm
Art of Storytelling: The Therapeutic Narrative Sunday March 3, 2019 12 pm – 8 pm
Art of Storytelling: The Therapeutic Narrative Sunday March 3, 2019 12 pm – 8 pm
Three Art of Storytelling: The Therapeutic Narrative Sunday March 3, 2019 12 pm – 8 pm
Art of Storytelling: The Therapeutic Narrative Sunday March 3, 2019 12 pm – 8 pm
Art of Storytelling: The Therapeutic Narrative Sunday March 3, 2019 12 pm – 8 pm

Pricing and Lodging:

Trainings can be purchased ala carte or as session bundles (see below for pricing). To purchase as a Session Bundle, please email edu@yogafit.com. Further discounts do not apply when registering with the bundled price for one session. There is a 10% discount when registering for 2 complete sessions OR 15% discount when registering for 3 complete sessions.

# of Days Early Bird Regular Late
One Day $450 $450 $450
Two Days $450 $450 $450
Three Days $450 $450 $450
Four Days $450 $450 $450
Five Days $450 $450 $450

Life Adventure Center will provide lodging and meals for $100 a day. This includes your room, linens and towels, three meals and two snacks a day—and S’Mores at night around the bonfire, as well as other activities like horseback ridign and archery. If you choose to stay off-site, the Center offers a meal plan for $55 a day. Click here for more information or to purchase lodging or meals. Email kathy@lifeadventurecenter.org for any questions regarding the facility.

Tuition & Fees

Entire Event

Early Bird: $3,150.00

Regular: $3,300.00

Last Minute: $3,300.00

Duration

Two-day intensive (8am-6pm; times may vary)

Frequently Asked Questions

What is YogaFit® and how is it different than "traditional yoga?"

YogaFit® is specially designed for fitness environments and health club participants. All physical yoga is hatha yoga. Hatha means "hot and cold" balance, and yoga means to join or to "yoke." YogaFit® is modern fitness yoga that intertwines fitness moves with basic yoga postures in a heat building and flowing sequence leading to relaxing stretches and a 10 minute rest. The fitness environment provides many challenges that can be overcome with the YogaFit® style:

Most health clubrooms are cold and air-conditioned - The YogaFit® style heats the body sufficiently through its heat-building flow, which then creates a safer, more effective environment for the participants. This gradual heat-building helps reduce incidence of injury. In a health club setting, there is a constant flow of new people mixed with regular students. The YogaFit® style allows the instructor to challenge the more seasoned students while creating a safe, accessible workout for the newer students at the same time.

Are certain yoga poses contradictory to general Exercise guidelines?

YogaFit® is specially designed for fitness environments and health club participants. All physical yoga is hatha yoga. Hatha means "hot and cold" balance, and yoga means to join or to "yoke." YogaFit® is modern fitness yoga that intertwines fitness moves with basic yoga postures in a heat building and flowing sequence leading to relaxing stretches and a 10 minute rest. The fitness environment provides many challenges that can be overcome with the YogaFit® style:

Most health clubrooms are cold and air-conditioned - The YogaFit® style heats the body sufficiently through its heat-building flow, which then creates a safer, more effective environment for the participants. This gradual heat-building helps reduce incidence of injury. In a health club setting, there is a constant flow of new people mixed with regular students. The YogaFit® style allows the instructor to challenge the more seasoned students while creating a safe, accessible workout for the newer students at the same time.

How do I receive my Level 1 certificate?

YogaFit® is specially designed for fitness environments and health club participants. All physical yoga is hatha yoga. Hatha means "hot and cold" balance, and yoga means to join or to "yoke." YogaFit® is modern fitness yoga that intertwines fitness moves with basic yoga postures in a heat building and flowing sequence leading to relaxing stretches and a 10 minute rest. The fitness environment provides many challenges that can be overcome with the YogaFit® style:

Most health clubrooms are cold and air-conditioned - The YogaFit® style heats the body sufficiently through its heat-building flow, which then creates a safer, more effective environment for the participants. This gradual heat-building helps reduce incidence of injury. In a health club setting, there is a constant flow of new people mixed with regular students. The YogaFit® style allows the instructor to challenge the more seasoned students while creating a safe, accessible workout for the newer students at the same time.

How do I become a trainer for YogaFit®?

YogaFit® is specially designed for fitness environments and health club participants. All physical yoga is hatha yoga. Hatha means "hot and cold" balance, and yoga means to join or to "yoke." YogaFit® is modern fitness yoga that intertwines fitness moves with basic yoga postures in a heat building and flowing sequence leading to relaxing stretches and a 10 minute rest. The fitness environment provides many challenges that can be overcome with the YogaFit® style:

Most health clubrooms are cold and air-conditioned - The YogaFit® style heats the body sufficiently through its heat-building flow, which then creates a safer, more effective environment for the participants. This gradual heat-building helps reduce incidence of injury. In a health club setting, there is a constant flow of new people mixed with regular students. The YogaFit® style allows the instructor to challenge the more seasoned students while creating a safe, accessible workout for the newer students at the same time.

I teach seniors...how can I modify the practice?

YogaFit® is specially designed for fitness environments and health club participants. All physical yoga is hatha yoga. Hatha means "hot and cold" balance, and yoga means to join or to "yoke." YogaFit® is modern fitness yoga that intertwines fitness moves with basic yoga postures in a heat building and flowing sequence leading to relaxing stretches and a 10 minute rest. The fitness environment provides many challenges that can be overcome with the YogaFit® style:

Most health clubrooms are cold and air-conditioned - The YogaFit® style heats the body sufficiently through its heat-building flow, which then creates a safer, more effective environment for the participants. This gradual heat-building helps reduce incidence of injury. In a health club setting, there is a constant flow of new people mixed with regular students. The YogaFit® style allows the instructor to challenge the more seasoned students while creating a safe, accessible workout for the newer students at the same time.

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Merrit Island, FL, USA
Dates

01/05/2019 - 01/06/2019

Time

8:00AM - 6:00PM

Location

Island Lotus Yoga
2137 N. Courtenay Pkwy.
Suite 31
Merritt Island, FL 32953

Location notes:

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Register Now
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Tuition & Fees

Early Bid$450.00

Regular$480.00

Last Minute$510.00

The Early Bird cut-off date is one month PRIOR to the scheduled training date. Last minute goes into effect when registering 7 days or less before the training date.

Get in Touch

Please contact customer service with any questions.

Phone

888.786.3111

Other Trainings

LEVEL TWO: Communication

LEVEL THREE: Introspection

LEVEL FOUR: Tradition

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