The YogaFit Blog

Practical tips, inspiring stories, and wisdom born of experience to help you bring more yoga into your life and more life into your teaching.

How to Calm Anxiety With Yoga

by Yogafit | 01/01/19

Have you heard the term Trauma Sensitive or Trauma Informed Yoga? It's a big buzzword right now, but we've been teaching in the YogaFit for Warriors style for the past 6 years. Recently our...

Read More

How to Calm Anxiety With Yoga

by Yogafit | 01/01/19

Have you heard the term Trauma Sensitive or Trauma Informed Yoga? It's a big buzzword right now, but we've been teaching in the YogaFit for Warriors style for the past 6 years. Recently our...

Read More

How to Calm Anxiety With Yoga

by Yogafit | 01/01/19

Have you heard the term Trauma Sensitive or Trauma Informed Yoga? It's a big buzzword right now, but we've been teaching in the YogaFit for Warriors style for the past 6 years. Recently our...

Read More

How to Calm Anxiety With Yoga

by Yogafit | 01/01/19

Have you heard the term Trauma Sensitive or Trauma Informed Yoga? It's a big buzzword right now, but we've been teaching in the YogaFit for Warriors style for the past 6 years. Recently our...

Read More

How to Calm Anxiety With Yoga

by Yogafit | 01/01/19

Have you heard the term Trauma Sensitive or Trauma Informed Yoga? It's a big buzzword right now, but we've been teaching in the YogaFit for Warriors style for the past 6 years. Recently our...

Read More

How to Calm Anxiety With Yoga

by Yogafit | 01/01/19

Have you heard the term Trauma Sensitive or Trauma Informed Yoga? It's a big buzzword right now, but we've been teaching in the YogaFit for Warriors style for the past 6 years. Recently our...

Read More

How to Calm Anxiety With Yoga

by Yogafit | 01/01/19

Have you heard the term Trauma Sensitive or Trauma Informed Yoga? It's a big buzzword right now, but we've been teaching in the YogaFit for Warriors style for the past 6 years. Recently our...

Read More

How to Calm Anxiety With Yoga

by Yogafit | 01/01/19

Have you heard the term Trauma Sensitive or Trauma Informed Yoga? It's a big buzzword right now, but we've been teaching in the YogaFit for Warriors style for the past 6 years. Recently our...

Read More