All Trainings

Are you a seasoned yoga teacher eager to learn more?

A practitioner ready to enhance your skills or perhaps become a teacher yourself? Browse through YogaFit's 50+ workshops and trainings where you'll find everything you need to take your commitment to the next level.

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LEVEL ONE: Foundations

Level One is your first step on the path toward becoming a yoga teacher. This training is available for anyone who wants to teach yoga or simply deepen their practice. Level One provides the foundation and tools to create inspiring vinyasa classes grounded in proper alignment and the safety of exercise science.

LEVEL TWO: Communication

Dive deeper into YogaFit's transformational language to effectively communicate what you know. Using physical cues, imagery, and affirmations, you'll learn to foster a safe, nurturing environment for all students.

LEVEL THREE: Introspection

Level Three focuses on the seven chakras to create a deeper sense of self?awareness. You'll then learn to use that awareness and your anatomical knowledge to give hands-on assists.

LEVEL FOUR: Tradition

Although you'll continue to explore more challenging practices, Level Four emphasizes how to weave yoga's ancient tradition into your practice, your teaching, and your life.

LEVEL FIVE: Unification

Level Five shifts the emphasis from external accomplishments to internal growth. You'll apply the practice of staying in the present moment to all that you've learned in your 200-hour YTT.

YogaFit for Warriors (PTSD)

This trauma-sensitive yoga workshop zeros in on the effects of Post - Traumatic Stress Disorder and Trauma Brain Injury on the mind, body, and spirit, and how yoga can help.

YogaFit for WarriorKids (Childhood Trauma)

Using the latest research, this workshop will help you create a trauma-sensitive yoga program that is safe and effective for a variety of age groups - from newborns to adolescents.