YogaFit 200-hour Teacher Training (Yoga-Alliance approved)

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Our YogaFit 200-hour yoga teacher training provides the fundamentals you need to become a certified yoga teacher or take your own practice to the next level. Ideal for advanced yoga practitioners and yoga enthusiasts, personal trainers, group exercise instructors, and even the yoga curious.

Choose a schedule that works for you. YogaFit's modular training system allows students to complete certification at their own pace and at multiple locations, paying as they go. Begin your training at a YogaFit Mind Body Fitness Conference and then take additional modules at a host studio near home, across the country, even abroad. Or mix and match in a completely different way. Your choice. All Teacher Trainings must be attended in person to receive a Certificate of Completion. Please note that although our trainings are modular, Levels 1-3 are mandatory prerequisites for Level 4.

Click here for our RYT 200 Checklist.
Click here for instructions regarding your RYT 200 Certificate.
Click here for information regarding MyCAA.

In YogaFit 200-hour Teacher Training (Yoga-Alliance approved), you'll learn:

Principles of anatomy and physiology

Inspiring and dynamic vinyasa yoga sequencing grounded in proper alignment and the safety of exercise science

Pose modifications to ensure that each pose is safe and effective for every body type and physical challenge

Verbal cues and hands?on assists

Transformational language that creates an atmosphere of trust, inclusivity, and self?exploration

To bring your unique personality and style into your teaching

Breath awareness exercises and pranayama practices to incorporate into your classes

Common Sanskrit terms and their translations

The history and philosophy of yoga, and its modern applications

Basic meditation practices

The business side of yoga

Creative visualization, affirmations, and specific self?awareness practices that will help you integrate what you've learned

Prerequisites

None

Continuing Education Credits
  • Yoga Alliance Approved; see individual courses for assigned Yoga-Alliance, ACE- and canfitpro credits
Duration

All YogaFit teacher-training certifications are designed to allow you to complete them as your time, budget, and schedule allow. There is no set time limit. Please note that although our trainings are modular, Levels 1-3 are mandatory prerequisites for Level 4.

Tuition & Fees

Tuition and fees are based on what you take, where you take it, and when you register (early-bird pricing saves you money)

Tuition & Fees

The Early Bird cut-off date is one month PRIOR to the scheduled training date. Last minute goes into effect when registering 7 days or less before the training date.

Registration Policies & Procedures

Please read our Terms and Conditions prior to registering for a training.

Ready to Start Your New Journey on The
YogaFit 200-hour Teacher Training (Yoga-Alliance approved)?

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Or contact us with your questions (info@yogafit.com; 888.786.3111)

Frequently Asked Questions

What is YogaFit® and how is it different than "traditional yoga?"

YogaFit® is specially designed for fitness environments and health club participants. All physical yoga is hatha yoga. Hatha means "hot and cold" balance, and yoga means to join or to "yoke." YogaFit® is modern fitness yoga that intertwines fitness moves with basic yoga postures in a heat building and flowing sequence leading to relaxing stretches and a 10 minute rest. The fitness environment provides many challenges that can be overcome with the YogaFit® style:

Most health clubrooms are cold and air-conditioned - The YogaFit® style heats the body sufficiently through its heat-building flow, which then creates a safer, more effective environment for the participants. This gradual heat-building helps reduce incidence of injury. In a health club setting, there is a constant flow of new people mixed with regular students. The YogaFit® style allows the instructor to challenge the more seasoned students while creating a safe, accessible workout for the newer students at the same time.

Are certain yoga poses contradictory to general Exercise guidelines?

YogaFit® is specially designed for fitness environments and health club participants. All physical yoga is hatha yoga. Hatha means "hot and cold" balance, and yoga means to join or to "yoke." YogaFit® is modern fitness yoga that intertwines fitness moves with basic yoga postures in a heat building and flowing sequence leading to relaxing stretches and a 10 minute rest. The fitness environment provides many challenges that can be overcome with the YogaFit® style:

Most health clubrooms are cold and air-conditioned - The YogaFit® style heats the body sufficiently through its heat-building flow, which then creates a safer, more effective environment for the participants. This gradual heat-building helps reduce incidence of injury. In a health club setting, there is a constant flow of new people mixed with regular students. The YogaFit® style allows the instructor to challenge the more seasoned students while creating a safe, accessible workout for the newer students at the same time.

How do I receive my Level 1 certificate?

YogaFit® is specially designed for fitness environments and health club participants. All physical yoga is hatha yoga. Hatha means "hot and cold" balance, and yoga means to join or to "yoke." YogaFit® is modern fitness yoga that intertwines fitness moves with basic yoga postures in a heat building and flowing sequence leading to relaxing stretches and a 10 minute rest. The fitness environment provides many challenges that can be overcome with the YogaFit® style:

Most health clubrooms are cold and air-conditioned - The YogaFit® style heats the body sufficiently through its heat-building flow, which then creates a safer, more effective environment for the participants. This gradual heat-building helps reduce incidence of injury. In a health club setting, there is a constant flow of new people mixed with regular students. The YogaFit® style allows the instructor to challenge the more seasoned students while creating a safe, accessible workout for the newer students at the same time.

How do I become a trainer for YogaFit®?

YogaFit® is specially designed for fitness environments and health club participants. All physical yoga is hatha yoga. Hatha means "hot and cold" balance, and yoga means to join or to "yoke." YogaFit® is modern fitness yoga that intertwines fitness moves with basic yoga postures in a heat building and flowing sequence leading to relaxing stretches and a 10 minute rest. The fitness environment provides many challenges that can be overcome with the YogaFit® style:

Most health clubrooms are cold and air-conditioned - The YogaFit® style heats the body sufficiently through its heat-building flow, which then creates a safer, more effective environment for the participants. This gradual heat-building helps reduce incidence of injury. In a health club setting, there is a constant flow of new people mixed with regular students. The YogaFit® style allows the instructor to challenge the more seasoned students while creating a safe, accessible workout for the newer students at the same time.

I teach seniors...how can I modify the practice?

YogaFit® is specially designed for fitness environments and health club participants. All physical yoga is hatha yoga. Hatha means "hot and cold" balance, and yoga means to join or to "yoke." YogaFit® is modern fitness yoga that intertwines fitness moves with basic yoga postures in a heat building and flowing sequence leading to relaxing stretches and a 10 minute rest. The fitness environment provides many challenges that can be overcome with the YogaFit® style:

Most health clubrooms are cold and air-conditioned - The YogaFit® style heats the body sufficiently through its heat-building flow, which then creates a safer, more effective environment for the participants. This gradual heat-building helps reduce incidence of injury. In a health club setting, there is a constant flow of new people mixed with regular students. The YogaFit® style allows the instructor to challenge the more seasoned students while creating a safe, accessible workout for the newer students at the same time.